The Identity Shedding Season

Why change feels like chaos: you’re not broken, you’re just unbecoming what’s no longer aligned.

The reason change feels like falling apart is because… well, part of you is.

But here’s the truth that will set you free: not everything that falls apart is a failure.

Sometimes it’s a release. A shedding. An energetic decluttering of who you no longer are.

This is the identity shedding season. And it’s sacred.

You might feel untethered. Foggy. Emotional. Like the skin you’ve been living in doesn’t quite fit anymore. That’s not a problem to solve—it’s a process to honour.

What You’re Feeling:

• The discomfort of outgrowing an old version of you

• The grief of letting go of familiar (but limiting) identities

• The fear of not knowing who you’ll be on the other side

All of it is valid. All of it is part of the transformation.

So be gentle with yourself. You’re not lost—you’re evolving.

This isn’t breakdown. It’s breakthrough.

Let yourself shed.

The next version of you is worth it.